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Anxiety Help With Wes is a podcast specializing in general anxiety disorder, panic attacks,and  depersonalization/derealization (a symptom of panic).

Aug 13, 2018

Understanding our brain is a key element for growth.  

Aug 3, 2018

My father, Roger Murphy, and I discuss panic attacks at school.  Then we identify (on the fly) what causes students anxiety.  Finally, we offer some solutions for students and parents facing these issues.  A few of the causes of panic for students are listed below


Jul 27, 2018

Given Demi Lovato's recent headlines with a drug overdose, I (Wes) take a look at her environment, history, reasons, etc. behind substance use.  Additionally, ideas are discussed/considered about how she can best move forward.

Jul 20, 2018


Jul 13, 2018

We are joined w/ guest Kristen (Group Therapist) from a crisis hospital.  Interview begins at about 10 min. 

Show Intro - Social Anxiety Disorder

  1. Reading from the book “Getting Real” by Dr. Susan Campbell  
    • “A feeling is just a feeling, neither right nor wrong